The Facilities

COOL GYM offers a versatile choice of equipment for cardio fitness, strength training, & bodyweight biomotor exercise. 

Cardio Room

Provides treadmills, ellipticals,

bikes and rowers.

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Weight Room

Holds a full range of free

weights, cages, leg press, multi station strength machine, and

cable machine.

Straps, Balls & More

An assortment of resistance bands, exercise balls, ropes, punching bags, & TRX bands.

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Yoga Practice

On The Wall

A place to roll out the mat & use some wall space.

CLASSES
Private & group classes available

Circuit Training

A fun rotation of exercise combining strength, cardio & endurance.

Balance Class

Stability, strength, & endurance.

Functional Fitness

All ages & fitness levels with a strong focus on posture, balance and core stability.

Self 
Defense

Empower yourself with self defense tactics, street combat skills, and speed bag training.

TRX Suspension

All in one fitness to sweat, sculpt, & strengthen.